Sardine Avocado Toast

Ingredients

• ½ can canned sardines
• ½ avocado
• 1 small red onion, chopped
• 4g parsley, chopped
• 1g red chilli, finely chopped
• 1g chilli flakes
• 1g black pepper, crushed
• 15g mayonnaise
• 3g salt
• ½ lemon, zest and juice
• bread
• butter
• chives, for topping

Instructions

1. Mix the sardines, avocado, red onion, parsley, red chilli, chilli flakes, black pepper, mayonnaise, salt, lemon zest and lemon juice until creamy but still textured.
2. Butter the bread and toast it until crisp and golden.
3. Spread the sardine mixture over the toast and finish with chives.