Bacon, Egg and Cheese

Ingredients

• 2 eggs
• salt and black pepper, to taste
• 1 slice American cheese
• 1 brioche bun
• 2.5ml avocado oil
• 2 rashers smoked back bacon
• 15g ketchup

Instructions

1. Crack the eggs into a bowl, season with salt and pepper, and whisk with a fork.
2. Split and toast the brioche bun.
3. Heat the avocado oil in a non-stick pan over medium heat. Add the bacon and press it down, using a weight if available. Cook for 2 minutes on each side until crisp, then remove it and leave the oil in the pan.
4. Keep the pan over medium heat and pour in the eggs, swirling them until mostly set. Remove from the heat, place the cheese in the centre, and fold all four edges into the centre to make a parcel. Return the pan to the heat briefly if the eggs are still too runny.
5. Spread half the ketchup on the bottom bun. Add the bacon and cheesy egg parcel, then finish with the remaining ketchup and the top bun.